Photo credit: Lucia Makamure - that's me in the picture, yesterday morning during my daily wellbeing-fix...I'm reaching for the sky to welcome a new week, a new month and do a shout-out to an awesome start to 2019 and this blog page supporters! 🚴🏾🏃🏽♀🚶🏽♀🏃🏽🚶🏽💃🏽🕺🏽 Physical wellbeing and its benefits - a reminder ~ folks … Continue reading Physical wellbeing and its benefits ~ let’s get moving, eating and sleeping right….
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